Home | Yogastic

NASYA

Nasya is a practice encouraging nasal administration of oils, decoctions and medicinal herbs. The nose forms the doorway to consciousness and the path to the inner pharmacy of humans. The administering of medications through nasal passages impacts mind, majja dhatu, sadhaka pitta, tarpaka kapha, and prana vata. Nasya is administered on an empty stomach one hour before or after exercise or taking bath. The administered individual should be lying down with a titled head, when 5 drops of nasya should be administered in each nostril. In allowing the nasya to penetrate, the administered should be sniffing deeply and then lying down for about a minute.

Panchkarma Nasya

Ayurveda says that the Eustachian tubes of the ears and the delicate skin of the nasal passages needs lubrication in staying protected, balanced and healthy in the colder months.

Traditionally, salt water solution or saline is used during neti in flushing the sinuses. Salt water dries the skin and dehydrates the delicate nasal mucosa if nasya if not lubricated to it.

Dry sinuses are irritated easily by the dry air, pollens, and pollutants. It must be followed up with nasya, after performing neti. While, powerful support is provided to the sinuses by neti, traditionally the therapy is not considered complete till nasya is also performed.